I know that stress has alot to do with hair loss, but it runs in my family as well. What is the best proven natural Vitamin to stop hair loss and improve re-growth? Thanks a bunch
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I know that stress has alot to do with hair loss, but it runs in my family as well. What is the best proven natural Vitamin to stop hair loss and improve re-growth? Thanks a bunch
Vitamin A has been found to support the healthy development of tissues and cells in the body and also supports healthy hair. This important vitamin promotes healthy hair follicles by keeping the root of the hair lubricated. Vitamin A can be found in green vegetables, particularly the leafy ones, red, orange and yellow vegetables, liver and eggs.
Vitamin E supports a healthy scalp by helping to increase the oxygen supplied through the blood.
The B vitamins are also important for hair health. Regulating the amount of iron in the blood, these vitamins also help oxygen flow through the lungs to the tissues
Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
Try the Hair Skin and Nails Vitamin.
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Vitamins A,B,C and E are all important for your hair.
you can either get them through eating a healthy diet or by taking hair
growth supplments which contain all the vitamins and proteins your hair needs.
Hair loss at 18 is not good. It shows that you are not taking good care of your health because your external beauty is just the reflection of your good health. Use of vitamin B is really good for your health and vitamin B7 or biotin is especially remarkably effective for hair loss and helps to hair re-growth. I give this suggestion as I have personally get benefit from it. As you said that you also have inherited stress; I again wanna say you to be careful towards your diet.
http://www.herbsmd.com/detail/biotin-26475.htm
You are always welcome
first of all stress should be stopped b4 going to vitamin rich this may help you what vitamins are needed to fight hairloss http://scalp-care.blogspot.com/2009/04/tips-to-help-your-hair-to-grow.html