I am an 18 year old girl and recently a lot of my hair has been falling out. I know that it is normal for some hair to fall out on a regular basis, but it seems like I am losing more than normal. Does anyone know why this could be and what I can do to stop it?
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if you lose about ~100 hair per day then it is normal and no need to worry about it!
you may bestressing out, or not eating right:/
do you take vitiamins and eat plenty of green veggies? a lot of it has to do with vitiamins.
Do you worry or have unusual amounts of stress in you life. Go to the doctor , you may have an overactive thyroid. He will order blood tests to rule out hormone problems.
Hair loss is caused by many reasons such as malnutrition, illness, tension and other health problems.Perming, straightening, hair dyeing and bleaching ,hot combing, using heated rollers and hot wax inevitably damage the hair.Badly damaged hair breaks at the scalp. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
Losing up to 100 hairs a hair is normal. Losing more than that is not.
Diet-A poor diet or change in diet can cause hair loss. if you are suffering a vitamin or protein shortage this will cause it.
Eating a healthy diet with lots of vegetables and fruit will help
Taking natural hair supplements like provillus will give your hair all the vitamins and proteins or your hair.
Dieting-If you go on a diet this can cause it as well. Some diets will cause you to miss out on vital vitamins and proteins. sa e as above to stop this.
Stress- Being under a lot of stress will make you lose hair and fast. Anything from exams to relationships or work related stress can cause this.
Exercise, meditation and self hypnosis can all help reduce stress.
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