I'm 19 years old. Lately all the sudden I have started to think about my possible hair loss. I might have lost a little wee bit already, I'm not sure. My mom's dad has lost hair with a receded hairline and a little bit of a bald scalp. And my dad lost a lot.
So I saw these "Super B Complex vitamins with folic acid" laying around my house. I had googled this vitamin and some sites says it does help prevent it. So does it help prevent hair loss? Help regrow at all? Make hair grow faster (not sure I want that)? Just what all does it do?
Thanks
it is not the best way to regrow hair!
better try some natural options!
hair loss can be caused by many different reasons! Find out the actual cause of hair loss! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections ,hormonal problems, to mention a few. but anyway you can always try and get real results.
year ago I suffered from hair loss and since hair loss is hereditary my dad suffered from it too and I started trying everything you can imagine to stop my hair loss. the things that really worked for me was:
1) Vitamin A – an anti-oxidant which promotes healthy production of sebum in the scalp;
2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;
3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;
4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);
5) also you should use some herbal treatment.in that case Provillus is a good product that helps prevent hair loss and it is an FDA approved product. I think it is very important!
It worked and still works for me!
I do not know if any pharmacies carry Provillus but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.provillus.com/?aid=749165
good luck!
People usually overlook the fact that deficiency in vital nutrients, vitamins, and minerals, maybe just another cause of the hair loss problem. Yes vitamin B can somehow help in your hair loss problem. Insufficient amount of niacin or Vit B3 in the body can affect the flow of the circulation of vital nutrients on the scalp. The poor circulation of nutrients can lead to the hair loss problem. The required daily dose of niacin is 15 mg. Food sources of niacin include wheat germ, turkey, chicken, fish, and meat.
vitamin B by itself will not prevent hair loss. You need a combination of proteins and vitamins. Vitamin B helps to a point to prevent hair loss and your hair turning grey
Hair is mainly protein and if you do not get enough protein as well as vitamins you hair will suffer. by cutting out junk food and packaged foods and eating a healthy diet you will go a long way to getting the vitamins and proteins you need for your hair.
Taking hair supplements as well will help a lot.