Please suggest if consuming cod liver oil will stop my hair loss. Im 24 yrs old and suffer from bad hair loss. Also suggest ways to get back my lost hair.
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Please suggest if consuming cod liver oil will stop my hair loss. Im 24 yrs old and suffer from bad hair loss. Also suggest ways to get back my lost hair.
Well Vitamin D deficiency can cause hair loss but it is rare. If you drink milk or spend time in the sun you shouldn’t have a deficiency. Common deficiencies for hair loss are zinc, iron and protein. Biotin, niacin and all B’s are helpful. Vitamins are only part of the equation. It is important to determine the type and cause of your hair loss and work on the underlying issue. The link below provides interesting and helpful information for female hair loss. Essential oil scalp massage formulas are very effective as a hair loss remedy.
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I would say not to use chemicals on your hair.Why don’t you go for some home remedies. Egg whites, lemon juice, oil massages, reducing stress and diet changes can reduce hair fall and make it healthier. You can find more cheap, effective and natural home remedies for hair loss as well as for healthy hair at http://www.wellnesstalk.org/hairfall.html
I really feel your pain!! I have done a lot of research on hair loss and natural supplements and have found that adding Biotin and Vitamin B5 to your diet makes a big difference in developing healthy hair. I hope this is helpful.
Good Luck!