im a guy, and im only 17 years old, but i’ve noticed throughout the past couple months that my hair has been falling out like crazy. In the shower, or whenever i run my hands throuhg it, i always see a few hairs on my hand. my hair is pretty long (as far as guys go), but most of the hairs i see are pretty short. Id say its like 70% shorter hairs, and 30% hairs that are my normal length that fall out. I know my grandpa (on my mom’s side) went bald fairly early, but my dad is about 53 and he still has most of his hair.
One thing i did discover is that the har around the side and lower back of my head – the hairs that are resistant to balding – fall out just as easily and just as often, and there is no bald spot forming at all. I know my diet is pretty bad (really bad actually), and i dont excersize at all, but i want to change that. And i also have alot of anxiety and stress; i might actually have an anxiety disorder.
what can i do to try and stop this?
baldness is from the mothers side, not the fathers. so if that grandfather is your moms dad then you have a higher chance of lost hair, but if its your dad’s dad then your chances are lower.
loss of hair can be caused from a lot of things, im pretty sure you answered your own question when you said you have a poor diet. poor diet, stress and anxiety will promote hair loss.
chance your diet, and if you feel you have an anxiety order go to the doctor. you could even see your doctor because of the hair loss.